Your personal fat-burning calculator 🔥

All fields must be filled out.

Results


🧠 BMR:
Basal Metabolic Rate
🔥 TDEE:
Total Daily Energy Expenditure
🍽️ Kaloriendefizit:
🔥 Fettverlust:
pro Tag, physiologisch realistisch
kg/Tag
⚖️ Gewichtsverlust:
pro Tag, inkl. Wasser & Glykogen
kg/Tag
🎯 Verbleibende KG:
Gewichtsverlust
kg
📅 Tage bis Zielgewicht:
📦 Benötigte Packungen:
📆 Abgedeckte Challenge-Dauer:
Tage
☀️ SUN MINIMEAL PRINCIPLE Burn fat with just 800 kcal – without hunger, without loss of performance.
JOIN IN!

e.g., 85 kg (105 kg)

Joey Kelly

Your personal fat-burning calculator 🔥

All fields must be filled out.

Results


🧠 BMR:
Basal Metabolic Rate
🔥 TDEE:
Total Daily Energy Expenditure
🍽️ Kaloriendefizit:
🔥 Fettverlust:
pro Tag, physiologisch realistisch
kg/Tag
⚖️ Gewichtsverlust:
pro Tag, inkl. Wasser & Glykogen
kg/Tag
🎯 Verbleibende KG:
Gewichtsverlust
kg
📅 Tage bis Zielgewicht:
📦 Benötigte Packungen:
📆 Abgedeckte Challenge-Dauer:
Tage
Note
Use the FBC calculator in the SOIL Dashboard to start your personal Fat Burn Challenge and log your daily progress.

What does the fat-burning calculator calculate?

ORDER - REGISTER - ENTER

In the logged-in area, after registration/login, you can:
  • Your daily fat loss.
  • Your daily weight loss.
  • The estimated time to reach your target weight.
  • Your recommended number of SUN MINIMEAL packs.
PARTICIPANT: SUCCESS STORY
Thomas
Schalke Boy (Fan), Successful Participant in the Fat Burn Challenge 2025
The arena in my heart, my health in focus: Thanks to Sun Minimeal, I've beaten the yo-yo effect and today I feel absolutely great, both physically and mentally. Even though the taste was a real challenge for me at first, the spirit of the arena and the motto 'Don't think, just do it' consistently led me to my goal. From 127 kg down to 92 kg – my health has turned the game around, and instead of XXL, I'm now proudly wearing size L again.
Expert with SUN product
Musician, extreme athlete & entrepreneur
Joey Kelly
Initiator of the Fat Burn Challenge 2025
Extreme challenges demand extreme solutions. Whether in the desert or on 100-kilometer marches – I can't afford to get tired. SUN MINIMEAL gives me the strength to keep going. No sugar crash, no empty calories – just pure energy. And the best part: it not only saves time but also protects our planet!
SUN MINIMEAL Bar
★★★★★

Ready to balance your diet?

Finally, a perfectly balanced diet can be integrated into your everyday life. Perfectly tailored to your body: 4x as many nutrients as calories.

Person with SUN MINIMEAL Drink
Nutrients to Calories Comparison
☀️ SUN MINIMEAL PRINCIPLE
Burn fat with only 800 kcal - without hunger, without loss of performance.