14 Days. Lighter. Full of Energy.
Your Summer Reset with SUN MINIMEAL - nutritionally complete, no cooking, no calorie counting. Supported daily by Lifesum.
Track daily
with Lifesum
13 Vitamins
9 Minerals
EU-regulated
meal replacement
Evidence-Based
Nutrient Formula
Summer is just around the corner - but you're still missing the right plan.
What is possible for you in 14 days?
8 mini-meals a day.
800 kcal.
Nutritionally complete.
Fewer calories—
with everything your body needs.
Calorie reduction by omission - essential nutrients are missing
Muscles are broken down because protein is lacking
Yo-yo effect after discontinuation because the body replenishes missing nutrients
Daily decisions, planning, stress
Calorie reduction with complete nourishment - all 13 vitamins, 9 minerals
33% protein protects muscles - you lose fat, not strength
Steady Energy from Complex Carbohydrates + Omega-3
Structured 14-day plan - with clear beginning, end, and tracking
Zero Decisions - every meal is pre-portioned and complete
Minimeal is more than
few calories.
PROTEIN
Keeps you full, protects your muscle mass during a calorie deficit, and ensures you lose fat—not strength and muscle.
PREBIOTIC FIBER
Slow down digestion for prolonged satiety, stabilize blood sugar, and reduce cravings.
HEALTHY FATS
Plant-based fats provide essential fatty acids that the body cannot produce itself. Omega-3 supports concentration, mood, and brain function — a real difference, especially with reduced calorie intake. Omega-6 complements hormonal balance and regeneration.
COMPLEX CARBOHYDRATES
Low glycemic index — even, stable energy instead of blood sugar spikes and afternoon slumps.
ALL 13 VITAMINS
Despite fewer calories, Reset covers all your vitamin needs — that's the difference between a true meal replacement and a starvation diet.
ALL 9 MINERALS
All essential minerals secure your basic supply — no deficiencies despite low calorie intake. Added to this are antioxidants and phytonutrients from 100% plant-based sources: they protect cells from oxidative stress, support regeneration, and complete the nutrient profile for a full nutritional plan.
Track in Lifesum with just one scan.
The Summer Reset works best when you keep track of your progress. Lifesum makes it easy: scan your meal, track your progress, and continue directly.
Barcode scanning in seconds
Simply scan the barcode of each Mini Meal — Lifesum automatically logs the meal with all its nutritional values.
Daily budget always in view
Your calorie budget is visible in real-time. No recalculating, no guessing — you always know where you stand.
Progress visible daily
Weight, consistency, streaks — Lifesum makes your progress measurable and keeps you motivated for over 14 days.
Daily Reminders & Inspiration
Personalized notifications help you stay on track – even on stressful days.
Three Phases.
One Goal.
ARRIVAL
Your body finds its new routine. You realize how liberating it is not to have to make daily food decisions anymore — and how much energy that frees up.
FEEL
The routine is established. You notice the difference — more ease, a clearer head, more stable energy. Lifesum shows you in black and white how consistent you are.
SEE
First visible results are taking shape. You'll complete the 14 days with a clear picture — and a real foundation for the time beyond.
7,000+
Participants have already completed a challenge from SUN
14
Days - short enough to stay on track, long enough for real results
EU
2016/1314 Regulated Meal Replacement - Not a Fad Product
4.8
Average rating from participants of a SUN Challenge
Real people.
Real results.
Alexandra Reuter
With Minimeals, I feel completely well-nourished. I eat two to three pieces every day, replacing a meal. Sometimes just in between meals, to curb the worst hunger. Since I started eating Minimeals regularly, my dark circles have disappeared.
Sabine Niedzwetzki
I always eat 2 during training. Since I do sports as a hobby and not just for health, it's really very practical to have a full meal with me during training, at least in terms of micronutrients. This way I have full power and, if I don't want to, I never have to cook. That saves an incredible amount of time.
Every
Sun Minimeals are absolutely amazing!
They are healthy, delicious, sustainable, and a real game-changer. I don't leave the house without Minimeals anymore. They do me good, are healthy and filling, save me money and effort. And they're good for the environment.
Angie Sprauve
Only 800 calories provide the body with all the nutrients it needs per day. Meals ready to eat wherever whenever. A perfect fit for this day and age
Silvia W.
I lost 23 kg in 5 months without hunger and maintained it for half a year without any problems. Due to the complete supply of macro and micronutrients, the body is satisfied and does not need more. It's also a great natural dietary supplement, apart from weight loss.
14 Days
All-Inclusive Package
Everything you need for
14 days.
One package. No thinking. Just the reset you envisioned — fully equipped and supported daily.
6 Varieties of SUN MINIMEAL - 14 days of complete supply (8 Minimeals daily x 14 days)
Stay on track with Lifesum - Track your meals, get helpful reminders, and keep an eye on your progress at all times.
14-Day Summer Reset Guide - Structure, tips, and recommendations for transitioning afterwards
Free shipping - just in time for the launch on June 23, 2026
Only available until July 31. After that, the offer automatically ends.
Everything you want to know.
Will I be hungry during the reset?
This is the most common concern, and the answer surprises most people: no, not to the extent one would expect. Each minimale contains 33% protein and 9% prebiotic fiber, both of which have been shown to prolong satiety and help stabilize blood sugar. The 8 meals spread throughout the day help avoid hunger dips. Many participants report feeling well-nourished after a short adjustment period in the first 1-2 days.
Is the Summer Reset safe? Who is it suitable for?
SUN MINIMEAL is a regulated meal replacement according to EU 2016/1314. The reset is suitable for healthy adults aged 18 and over who wish to lose weight and have no pre-existing conditions. Not suitable for pregnant and breastfeeding women, people with eating disorders, diabetes, kidney or liver diseases, or other chronic conditions. If in doubt, please consult a doctor before starting.
How does tracking with Lifesum work?
Each SUN Minimeal pouch has a barcode that you can scan in the Lifesum app. The meal is automatically logged with all nutritional values, without manual entry. Your daily budget is visible in the app at all times.
What happens after the 14 days?
The Summer Reset is designed as a limited-time program. 14 days, clear structure, then a conscious transition back to normal eating. SUN Minimeal is then ideal as a daily companion: 2 Minimeals per day as a smart supplement between regular meals for complete vitamin and nutrient supply. In the guide, you will find concrete recommendations on how to maintain the lightness you have gained in the long term.
How fast will I get my package?
After ordering, the package will be delivered within 2-3 business days. Shipping is free within the DACH region. You will receive an order confirmation via email after placing your order. Questions about delivery: versand@minimeal.com
How does the Summer Reset differ from the FatBurn Challenge?
The FatBurn Challenge lasts 40 days and is designed to be more intensive. The Summer Reset is a compact 14-day plan. Ideal for a quick, structured start. In addition, the Summer Reset is exclusively linked to Lifesum: barcode tracking, push notifications, and digital guidance directly in the app make it unique.